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(205) 339-7071
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NORTHPORT TKD ACAD
#1 RESOURCE LANE
NORTHPORT, Alabama 35473
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NEW CYCLE TENET FOR THIS CYCLE:
Courtesy:  Courtesy is thoughtfullness and consideration of others....It's Not About Me!

Black Belt Success System:
1. Know What You Want
2. Have a Plan and a Success Coach
3. Take Consistent Action
4. Review Your Progress
5. Renew Your Goals

Tiger Cubs:

1st Stripe: Coordination Drill

2nd Stripe: Technique Drill/Stance/Block

3rd Stripe: Life Skill and Safety Skill

·         White to Black

Like Skill: 3 Rules of Focus (eyes, mind, body)       Coordination Drill: 3 listening positions

Block: Low Block             Stance: Front Stance                Technique: Front Kick

·         Blue to Black Only

          Like Skill: Eyes on whom? Eye’s on you sir. The “spot” where you look at when talking to others.

            Coordination Drill: 10 jumping jacks          Technique: Knifehand Strike (3 each hand)
           

            Escape Skill: wrist escape from attacker grab (physical and verbal response)   Grab opposite hand, clap               and pull away.    Cookie Jar escape reach inside from 2 hand attack.

White Belts/Yellow Belts:

Green Stripe (White Belts): 5 basic stance Green Stripe ..... http://youtu.be/8uuACzExboE

(Yellow Belts): 8 Basic blocks

Blue Stripe: Ho-Am Form (1st 10 moves thru line 6...ending at the sitting stance, punch, punch) see video: https://www.youtube.com/watch?v=G4iMEaIol4U&feature=player_embedded#!

Red Stripe: One-Steps (see video at http://youtu.be/ekAaeBoDulU and Contact Skills (see video at http://youtu.be/4IoU7txibO8

Green Belts/Blue Belts:

White Stripe: Form (1st 22 moves thru line 12.....ending at the right knifehand strike, right back stance) see video: https://www.youtube.com/watch?v=G4iMEaIol4U&feature=player_embedded#!

Yellow Stripe: Sparring Combo (see video at http://youtu.be/Dl_qaSCwcqs and One-Steps (see video at http://youtu.be/ekAaeBoDulU

Orange Stripe for Green Belts: Contact Skills (see video at http://youtu.be/4IoU7txibO8

Orange Stripe for Blue Belts: Contact Skills (see video at http://youtu.be/4IoU7txibO8 and Board Breaking (for Blue Belts...# 3 side kick with your favorite leg)

Brown Belts/Red Belts:

White Stripe: Form (1st 30 moves thru line 17.....ending at the right knifehand high block, left punch, right front stance) see video: https://www.youtube.com/watch?v=G4iMEaIol4U&feature=player_embedded#!

Yellow Stripe: Sparring Combo (see video at http://youtu.be/Dl_qaSCwcqs and One-Steps (see video at http://youtu.be/ekAaeBoDulU

Orange Stripe: Contact Skills (see video at http://youtu.be/4IoU7txibO8 and Board Breaking (up to Red 2...# 3 side kick with favorite leg........Red Belt Level 3: # 3 side kick with each leg

Black Belts:

White Stripe: Form (Juniors 1st 40 moves thru line 23.....Adult ... entire form) see video: https://www.youtube.com/watch?v=G4iMEaIol4U&feature=player_embedded#!

Yellow Stripe: Sparring Combo (see video at http://youtu.be/Dl_qaSCwcqs  and One-Steps (see video at http://youtu.be/ekAaeBoDulU

Orange Stripe: Contact Skills (see video at http://youtu.be/4IoU7txibO8 and Board Breaking: # 3 side kick with each leg and thrid degrees add a hammer fist.

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Testimonials

Read what people are saying about our programs.

 
“When I asked Max this Spring if he wanted to play Soccer, he did not because that would mean that he would miss a few TaeKwonDo classes in order to do both activities. All of our children love the program that is provided. ... There is always positive reinforcement from the instructors no matter what the achievement, and as a result, the kids continue to aim higher to reach that next goal. The children have shown an increase in confidence, responsibility and self control, in class as well as out in the world.
 
Sarah French
Tuscaloosa, AL
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